Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help you work on coordination and alignment. Beginner - Level 1
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Peta & Jenna - "All Eyes On Me" - Jiv...
This fierce female dance duo is going to jump and jive away your worries while smiling & sweating away the calories. Peta & Jenna's fun jive combo is the pick me up we need to get our energy going! Let's Jive. Intermediate Level 3
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Sofia's Salsa Cardio - All Levels
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio.
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Emilio - Vinyasa Yoga - All levels
Vinyasa yoga flows focus on smooth transitions between poses. Take some time to breathe deep, reflect, and let go of thoughts and feelings that no longer serve you as we get ready for the new year! 🧘🧘♀️
All levels
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