Live stream preview

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Watch this video and more on DANCE & CO - Learn to Dance, Get Fit, & Have Fun!

Emilio - Hip Hop Series Part 1: OId School - Level 1

30 Minutes • 19m

Up Next in 30 Minutes

  • Sofia's Salsa Cardio - All Levels

    Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio. 
    ALL LEVELS

  • Sofia - Latin Dance Fitness - All Levels

    Get your sweat on with this follow-along fitness class that fuses Merengue, Cha Cha, Samba, Jive & Bachata together to create a fun full-body workout! 💪🥵
    ALL LEVELS

  • Koko - Fundamental Transitions - All ...

    In this fundamental class, Koko takes you through 4 simple transitional steps that you will find in many dances and styles. Get ready to master the Pas De Bourée, Chassé, Ball-change, and the Pivot! 💯All Levels

1 Comment