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Emilio - Restorative Yoga

45 Minutes • 44m
7 comments

A slow paced class with mindful and synchronized breathing and movements. Perfect to restore balance to the body after a long day with some stretches & twists. 🧘‍♂️Beginner - Level 2

Tags
yoga, restorative yoga, warm up, cool down, at home yoga, emilio, destress, meditate

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