Maks & Niels are back at it again with a class that will get your hips RIGHT! šThis workout will focus on strengtheningĀ and conditioning, and will help you reach your fitness and dance goals. š„
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All Levels
Up Next in 45 Minutes
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Karly - Ballet: Balance & Flexibility...
This Ballet routine will improve Balance & Flexibility using controlled and graceful movements. š©°
INTERMEDIATEĀ - LEVEL 3 -
Koko - "Before I Knew You" - Lyrical ...
This lyrical class is the perfect way to get in touch with your body and mind. After a long day of sitting at your desk, let your body unwind and melt the stress & worries away. Koko will have you focused on expressionĀ and keep your grounded into your body! āØ
Intermediate - Level 3Song: Bef...
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Val & Jenna - "Cali cumbia" - Latin A...
Weāre going on a tour of Latin America and covering basic actions of Merengue, Salsa, American Rumba. In this beginner friendly routine we focus on the feet, hip, and body actions thatāll put you a step ahead at the Latin clubs! We even show you a Texas two-step version of this combo! Level 1
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