This class starts off with an upper body and core warm up and then Maks & Niels kick it into high gear with a killer Ab Blaster workout! These exercises range from seated to floor work and will challenge different abdominal muscle groups to ensure an even burn! 🔥
Advanced - Level 4
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Maks & Niels - 30 Min Leg Blaster Wor...
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Brandon - Samba Groove "Coqueta" - Le...
Brandon brings you a fun Samba Fusion combo with some Hip Hop, Jazz, & Afro vibes! This routine will encourage you to push yourself out of your comfort zone, and define your own personal dance style. Let's get to it!
ADVANCED - LEVEL 4 -
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In this classic Cha Cha combination we’ll focus on sharp footwork, cheeky body actions, rhythmical patterns, and latin arm styling! Give yourself a nice workout with this brisk tempo and Cha Cha real smooth! Intermediate Level 4
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