Get your strength on with Sharna! 💪This 20 minute High Intensity Dance Circuit combines elements of Jive and Strength Training to give your legs and core a healthy burn! 🔥🔥Ft. special guest Keo Motsepe! 
ALL LEVELS

Our newest Dance&Co teacher, Amari Marshall, is bringing you a taste Afro-Caribbean flavor with a fun and free combo! Enjoy the feel-good the vibes and take yourself on a much needed mini-vacation! 🏝☀️Beginner - Level 1

You asked, we delivered! Highly requested and back on Dance&Co, Janaya brings you a high-energy & Jazzy dance fitness class. This class is fun, light, and packed with positivity! 💖💪Beginner - Level 2

It feels good to feel good and that's what this class is all about! 🤗Val will teach you to develop you style, body & leg action with this soft, sensual, and feel good Rumba. Give yourself and your body the me-time it deserves! 💖
Beginner - Level 1

In this class, Julz covers the fundamentals of this iconic dance! Whether you in a jazzy lounge or listening to a band, this class will give you the foxy tips & tricks you need to move across the floor with ease! 
Beginner - Level 1

This Cha Cha class features simple choreography which will allow you to focus on showcasing your personality and adding your personal style! ✨Join Sharna for a fun and upbeat class guaranteed to put a smile on your face! 😁Beginner - Level 2

Another week, another vibe! 🙌 Maks & Val turn your living room into Studio 54, with this Cha Cha & Disco medley. This unique blend of Cha Cha & Disco is the class you need to practice your Saturday Night Fever moves! 🕺
Beginner - Level 2

The boys are BACK 🙌 and they brought the grooves, and the moves to guarantee that you'll improve! This mood lifter upper is the perfect way to break up a hectic week or just let loose after a long day! 😁
Beginner - Level 2

This class covers essential Waltz patterns to help you build your Smooth & Standard library of knowledge! Don't miss out on the FUN-damentals, with the ever-encouraging, and aggressively positive Julz Tocker! 
Beginner - Level 1

This class blends Jazz and American Smooth Foxtrot to bring you a combination of styles fit for the stage! 🤩This is a light routine with lots of personality and a focus on performance! Beginner - Level 1

Highly requested and finally here! The pairing you've all been waiting for....Maks & Jenna! Maksimum Joy guaranteed as they teach you this fun Swing routine! Beginner - Level 2

All the viral dance moves you see on tik tok, instagram, and the rest of social media in one class. Taylor breaks down each pattern for you to easily mirror and follow along. Did you just become an influencer? Beginner - Level 1

Get your twists, hips, and swivels in check! In this technique class, Val walks you through the mechanics of Latin Rotations. Come back to this class regularly for sharper and cleaner twists and turns.   Beginner - Level 2

Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help ...

Tango lovers rejoice! This class is a blend of American and International style to get a good understanding of the Tango. Julz teaches you a selection of classic Tango steps complete with a short routine for you to practice! 
Beginner - Level 1

Jon & Oksana teach you the basics of the Merengue. This is a great class for those who are just starting out with dance, easy to follow with or without a partner! Beginner - Level 1 

Julz breaks down the fundamentals of this fast paced dance slowly so you can get to gliding with speed across any dance floor! This class is broken down into two sections, first the Quickstep fundamentals and second a fun Charleston twist with kicks and flicks! Beginner - Level 1

Get ready to groove real smooth with Nick Baga! This is the ultimate feel good class, that will give you some FUNdamental moves you can use at your next party...even if it's in your kitchen! Beginner - Level 1

Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance cardio puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2

Bachata is a very popular social dance that's sexy, sensual, and easy to do at any age or level! Jonathan and Oksana will teach you a basic routine that you can do by yourself or with a partner! 🔥
Beginner - Level 1

The perfect fundamental Cha Cha routine for jumping from Level 1 to Level 2! Maks and Katya break down some basic patterns & technique to show ways to dance with or without a partner! Beginner Level 1-2

The Waltz won't have any secrets for you after you take this class. Julz covers all the fundamental technique of Waltz including posture, frame and footwork! Beginner - Level 1

Our dynamic duo, Maks and Katya are back to bring you a FUNdamental samba routine. No partner or experience necessary to groove to this tune, just make some space, turn up the sound and have fun! Beginner - Level 1