Say goodbye to boring workouts and hello to fun Latin HIITs! 👋🥁
Spice up your fitness routine with Sofia, and never dread a workout ever again! 💪
ALL LEVELS
Up Next in Dance Fitness - Beginner To Advanced
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Janaya - Jazz Warm Up - All Levels
Get your muscles warmed up with Janaya! This class is perfect to do before a dance or fitness class or on a day off to keep your body active! We'll do some movement and stretching to get the blood flowing and the body ready for anything. 🙆♀️✨All levels
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Sharna Burgess - 20 Min Dance HIIT - ...
Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2 -
Sofia's Salsa Cardio - All Levels
Sofia is BACK with another sweaty Salsa follow along! Arms, legs, core... you name it! You'll have so much fun working up a sweat, you won't even realize you're doing cardio.
ALL LEVELS
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