This calming and grounding routine will help you connect with your emotions. Koko will teach you how to use body weight shifts and reaches to communicate through movement!
Beginner - Level 1
Up Next in Dancing With The Stars - Beginner To Advanced
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Maks Peta - Holiday Dance Fitness - A...
HO HO HO! Maks & Peta are here to spread some Fitness Holiday cheer! ๐๐ชThis 20 minute dance workout will leave you merry and sweaty! โจ
ALL LEVELS -
Sofia - Salsa Arm Styling - Level 1
Don't know what to do with your hands? THIS is the class for you! Sofia shows you multiple combinations of Salsa arm styling so you never have to think twice about it!ย ๐
BEGINNER - LEVEL 1 -
Maks & Kateryna - "Elevador" - Samba ...
Our dynamic duo, Maks and Katya are back to bring you a FUNdamental samba routine. No partner or experience necessary to groove to this tune, just make some space, turn up the sound and have fun! Beginner - Level 1
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