Sharna Ft. Keo Motsepe - Jive HIIT Workout - All levels
Dancing With The Stars - Beginner To Advanced
•
31m
Get your strength on with Sharna! 💪This 20 minute High Intensity Dance Circuit combines elements of Jive and Strength Training to give your legs and core a healthy burn! 🔥🔥Ft. special guest Keo Motsepe!Â
ALL LEVELS
Up Next in Dancing With The Stars - Beginner To Advanced
-
Sofia - Latin Dance Fitness - All Levels
Get your sweat on with this follow-along fitness class that fuses Merengue, Cha Cha, Samba, Jive & Bachata together to create a fun full-body workout! 💪🥵
ALL LEVELS -
Maks & Peta - Dance HIIT Cardio 3 - A...
This class combines dance workout moves with high intensity dance training! Get your fitness on with Maks & Peta, grab a towel and some water and join us for a fun and energetic workout that'll have you feeling great! 💪🔥All Levels
-
Hip Hop Basics - "Slide" w/ Koko Iwas...
In this class we’ve broken down some of the most essential beginner hip hop moves you’ve always wanted to learn! Never feel awkward on the dance floor again, these fundamental grooves work in any setting! Whether you're walking your dog, cooking up a storm, or taking your moves to the party, we g...
14 Comments