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A great warm up style yoga to get you ready for your workout, dance class, or to take on the day!
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Up Next in Emilio Carranza
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Emilio - Hatha Vinyasa Yoga
This class will incorporate all types of poses and movements to make your practice a “full spectrum ” flow. Back bends, twists, forward folds and even arm balances! Intermediate - Level 3
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Emilio - Full Body Yoga Flow
Playful, fun and challenging! Be ready to sweat! With this powerful flow class. Perfect class to start off the day with some movement...and push ups. Will definitely wake you up. Level 1 - Beginner
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