Dive into the mechanics and fundamental technique of the Samba. Val will work your coordination, footwork, arms, and core! This is a key foundational class to develop proper Samba technique through basic mechanical repetition and exercises. 🛠💯
Beginner - Level 1
Song: Razz my berries - Extreme music
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Val - Cha Cha Technical Stamina - Lev...
We are getting into the nitty gritty of the Cha Cha in this class! Val takes you through a series of fundamental Cha Cha exercises meant to build your mental and physical stamina. This class will benefit not only your Cha Cha but also your overall stamina and ability to give a 100% energy for th...
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Kateryna - American Rumba Basics - Le...
A fun and beginner friendly routine to get comfortable with the movement of the American style Rumba. Kateryna walks you through the basics with a lot of repetition. Let's get into it! 👏
Beginner - Level 1Song: "Shake" by Earle
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Maksimum Vibes - Disco Groove - Level 2
Saturday Night Fever ANY NIGHT OF THE WEEK! 🥵🌡Enjoy some Disco Grooves, and pick up some iconic moves with your favorite dancing brothers! Beginner - Level 2
Song: Mirrorball - Extreme
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