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This calming and grounding routine will help you connect with your emotions. Koko will teach you how to use body weight shifts and reaches to communicate through movement!
Beginner - Level 1
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Up Next in Lyrical | Modern | Contemporary
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Emily crouch - "Body of Water" - Cont...
Emily's contemporary class will focus on achieving fluid movements, continuity, and flow. Let your body & mind float freely... 🌀Intermediate - Level 3
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