Join Maks & Niels for a 30 minute targeted workout to get your legs and glutes going! This class can be done by anyone, Maks & Niels kept it beginner friendly. Level 1
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Maks & Niels - FUNdamental Fitness
Maks and Niels put the FUN in FUNdamental Fitness. This low-intensity upper and lower body fitness class focuses on range of motion and activating/working specific muscle groups one at a time. This is a great class to take to prevent any injuries by strengthening core muscle groups.
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Maks & Peta - Fundamental Fitness for...
This class is perfect for anyone who is just starting with their fitness journey, is getting back into it after a break, or just wants to do a low intensity workout. All levels
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Maks & Peta - Rumba Basics Combo - Le...
Maks and Peta show a basic International Rumba routine. Designed to do solo, but can also be done with a partner. Learn basic Rumba patterns, New Yorkers, spot turns & Cuban Motion in the Rumba. Level 1
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