This targeted workout will help you work on your arm muscles at home with no weights! 💪Maks and Niels will take your through exercises designed to activate your triceps, shoulders, traps and neck. Let's get to it!
All Levels!
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Maksimum Fitness #4 - Full Body Work Out
A fun full-body fitness class that’ll make you feel fit & free to take on any challenge! Perfect for building muscle, sculpting, toning, and feeling your absolute best! Guaranteed to make you sweat and smile...It’s Maksimum fitness!
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Maks & Val - "You Gotta Man Up" - Mak...
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Paso Doble Basics - "Marching" w/ Mak...
The Paso Doble, which means "double step" in Spanish, has origins in Spain and France. One theory is that French "pas-redouble", a military march was part of the inspiration (especially for the marching steps) while the Spanish bullfight added the character of the shape and movement (especially w...
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