Are you ready for another sweat-tastic class? 💪💦 Get up, get some water and join Maks & Taylor for an energizing fitness class. They'll be guiding you through a full body workout, cardio, abs, and booty exercises! Get fit and have fun doing it! All levels

Get a towel and a mop because this class will have you SWEATING! 💦😅Maks and Peta take your through a high intensity 15 minute dance cardio. This class blends traditional workout moves with Salsa and Cha Cha for a fun and high energy full-body workout! Let's get it! 💪🍑All Levels

The lovebirds take you through a legs, core, & cardio circuit to give your entire body the burn that it needs! As always, they make it fun and easy for you to follow along and get your heart rate up! 💖⬆️
All Levels

You've heard of the Ab Blaster, well Maks & Niels are back with the Leg Blaster! This new and improved model guarantees to blast those legs into another dimension. Upon your return to earth, gravity will be at your mercy. Get ready for take-off! 🚀
Intermediate - Level 3

This class starts off with an upper body and core warm up and then Maks & Niels kick it into high gear with a killer Ab Blaster workout! These exercises range from seated to floor work and will challenge different abdominal muscle groups to ensure an even burn! 🔥
Advanced - Level 4

This 30-minute Yoga flow will have you stretched, centered, and relaxed in no time! Flow is a vigorous class where the movements are connected to each other in a flowing manner, and linking movement with the breath is a primary focus.
Beginner - All Levels

Emilio's Power Yoga class will engage your core and lower body. Power Yoga focuses on building strength, endurance, posture, and balance, while boosting your immune system and improving sleep quality. All Levels

This class features a warm up & routine combo that will have you sweating and smiling the whole time! Follow along with Janaya's fun & flirty choreography and get your cardio fix for the day. 💪💅
Intermediate - Level 3

Music: "Feel The Energy" by Katnip & Emmi

Tone & define your Upper Body & Core with this conditioning class. 💪 Conditioning exercises help decrease the chance of injury and can be done at any fitness level.  All Levels

Get abs with a combination of a killer workout and as usual some laughs! 😅Join Maks & Niels as they take you through some toning exercises for the whole body with easy weight. Grab some water bottles, books, or light weights and get ready to feel the burn! 🔥
All Levels

This power yoga flow is the perfect way to energize you entire being, & strengthen your practice with balancing postures. You will find peace and patience from within as you build your power and endurance. 🧘
All Levels

Maks & Niels are back at it again with a class that will get your hips RIGHT! 👍This workout will focus on strengthening and conditioning, and will help you reach your fitness and dance goals. 🥅 
All Levels

 A helpful balance and stability yoga flow. This flow is comprised of long poses designed to build endurance and muscle memory to help further both your yoga and dance journey. Namaste 🧘
All Levels 

Double trouble Maks & Niels are back with an Upper Body Mobility Conditioning class. Gain the strength and mobility you need to further your dance skills. No more achy shoulders and upper back pain, you'll be able to hold your frame up with no problems after this class! 💪
All Levels 

This quick follow-along Barre Warm Up is perfect to pair with any dance or fitness class. Janaya takes you through a series of low impact Barre exercises to activate your core, glutes, and legs. 💯
All Levels

This workout will activate and stretch the crucial muscles you need to take your dancing to the next level! Abs, hips, upper and lower body will be engaged, strengthened, and stretched to not only improve your day to day life, but also conquer that Tango, Hip Hop, or Cha Cha with an extra pep in ...

Perfect to pair with a dance class or a workout, this full body warm up will have get you prepped and ready for anything! ✨Emily will have your blood flowing, your heart rate up, while you focus on stretching and strengthening your entire body! 💪
All Levels

The perfect class to get your body moving and feeling great! Engage your muscles, center your body and mind with balance exercises, and feel your mood improve! 💪All Levels

You've danced, you've worked out, you've stretched, and now it's time to recover! Maks & Niels show you some exercises you can do to keep your muscles loose and ready for your next class! 🦵👍
All Levels

This jazz fitness class will focus on your legs! Janaya will get your heart-rate up, burn out the legs, and practice moves that really stay into the floor! Meet us on the dance floor! 👏📈Intermediate - Level 3
Song: "10 Feet" Daxten Remix By Curio

Get your muscles warmed up with Janaya! This class is perfect to do before a dance or fitness class or on a day off to keep your body active! We'll do some movement and stretching to get the blood flowing and the body ready for anything. 🙆‍♀️✨All levels

Legs & Core are the foundation of all movement and Maks & Niels are here to get you moving to your Maksimum! This quick but effective workout will give you the burn you need to build essential strength! 🦵💪
All Levels

Join Maks & Peta for this Dance HIIT Workout designed to build strength and stamina all while incorporating moves from the hottest Hollywood clubs to Bollywood's infamous dance scenes. 💪You're guaranteed to break a sweat and a smile with this one! 😅All Levels