10 minutes is all you need to smash your fitness goals!š„This low-impact workout is greatĀ for all levels!Ā If you're craving an extra kick, this class can be looped twice for a serious burn! š
ALL LEVELS
Up Next in POPULAR
-
Maks, Peta, Val & Jenna - Samba For E...
It's a family affair and everyone's invited! Maks, Peta, Val & Jenna got a sexy Samba routine with dynamic rhythms, fluid body action, and lots of expression that you're going to love! šEach of them break down the steps and add their personal style so you'll have four ways to express yourself...
-
Val & Jenna - "Cali cumbia" - Latin A...
Weāre going on a tour of Latin America and covering basic actions of Merengue, Salsa, American Rumba. In this beginner friendly routine we focus on the feet, hip, and body actions thatāll put you a step ahead at the Latin clubs! We even show you a Texas two-step version of this combo! Level 1
-
Peta & Sharna - 20 Min Booty Blaster
The title says it all! This quick booty workout will have your buns feeling toasty! With special guest Sharna Burgess, Peta's booty blast is guaranteed to help you build muscle and tone your bum! You can do this workout on its own or pair it with one of our yoga classes or longer workouts to get ...
8 Comments