Ballet is a foundational style for Jazz, Contemporary, Lyrical and Modern. This class is great for beginners seeking a basic ballet class or to use as a warm up or targeted work out to tighten and tone the legs! This follow along barre class is a very simple selection of exercises that will help ...

Join Maks & Niels for a quick 20 minute targeted workout to get your abs going! This class can be done by anyone, Maks & Niels kept it beginner friendly. You can pair it with our longer workouts or yoga classes or even a dance class. Level 1

A fun and easy basic Samba routine that will solidify your fundamentals while sharpening your technical skills. Kateryna covers timing, footwork, arm styling, this class is perfect if you are just starting out or want to practice your Samba! Beginner - Level 1.5

This Cha Cha routine is easy as A,B,C! Join Maks and Katya for a fun and basic routine that integrates fundamentals Cha Cha moves. No partner necessary! Beginner - Level 1

HO HO HO! Maks & Peta are here to spread some Fitness Holiday cheer! 🎄💪This 20 minute dance workout will leave you merry and sweaty! ✨
ALL LEVELS

We are getting into the nitty gritty of the Cha Cha in this class! Val takes you through a series of  fundamental Cha Cha exercises meant to build your mental and physical stamina. This class will benefit not only your Cha Cha but also your overall stamina and ability to give a 100% energy for th...

This Jive basics class can we be done with our without a partner. Maks & Katya will get you jumping and jiving in no time! No experience needed to start grooving! Level 1 - Beginner

Val & Jenna are here to spice up your week with this sexy Samba routine! 🔥You'll get to explore bounce action, learn to develop your own style, and make the routine your own! Level 3

Val & Jenna are bringing all the focus to your beautiful arms in this class. You'll get those fierce, sharp, Cha Cha arm stylings down in no time! 💪🔥
Beginner - Level 2

Song: "Rouge" by Throne

If you're a big fan of dance and love the nitty gritty details, this class is for you. In this technical breakdown, two-time International Latin World Champion, Valentin Chmerkovskiy breaks down the foundations of the Rumba walks and how it affects partnering and connection. Legendary dancer and ...

Learn the absolute basics of Salsa. Get the steps and motions down, let it become muscle memory, and then advance further on your salsa journey with the rest of this multi-class series on mastering the Salsa. 
Beginner - All Levels

Music:
El son de Cuba From Sound Epidemic
Muevete Mami From So...

Maks & Val are bringing it back...way back...100 years back to the ROARING TWENTIES! This highly requested fun and upbeat combination blends the classic Charleston, Swing and even a little Salsa. Beginner Level 1.5

This salsa basics class can be done with or without a partner! This fun routine is made up of basic salsa moves so you can practice your fundamentals. You'll be grooving to the beat in no time! Beginner - Level 1

A full body warm up that you can do on it's own or pair with any other class. Take 20 minute to wake up your body before you start your day, workout, or dance class! All Levels

A fun, slinky jazz number where you can have fun, let go, and be free!  Be a part of Emily's tribe of jazzy dancers, feel the music and explore new moves with this liberating routine! Beginner - Level 2

Highly requested and finally here! The pairing you've all been waiting for....Maks & Jenna! Maksimum Joy guaranteed as they teach you this fun Swing routine! Beginner - Level 2

Learn some basic Jazz steps in a fun and easy way while getting a cardio dance workout! This fun, upbeat class is guaranteed to put a smile on your face! Intermediate - Level 2

A strong foundation is key to healthy movement. In this class, Maks & Peta will take you through exercises that strengthen your legs & core to create a solid base for everything you do in life! 💪
All levels

A great warm up style yoga to get you ready for your workout, dance class, or to take on the day!

This calming and grounding routine will help you connect with your emotions. Koko will teach you how to use body weight shifts and reaches to communicate through movement!
Beginner - Level 1

Maks and Peta show a basic International Rumba routine. Designed to do solo, but can also be done with a partner. Learn basic Rumba patterns, New Yorkers, spot turns & Cuban Motion in the Rumba. Level 1

Get your twists, hips, and swivels in check! In this technique class, Val walks you through the mechanics of Latin Rotations. Come back to this class regularly for sharper and cleaner twists and turns.   Beginner - Level 2

This Two-Part class will go over 6 Key Samba moves. Katya breaks down each step and helps you create muscle memory through repetition & practice. Put your new skills to the test with a dance combo at the end! 🔥🦚 All Levels

Music: "Move your feet" by Hugo Correia

The basics of Jazz! In this class SYTYCD's Koko Iwasaki will be teaching you jazz walks, jazz squares, chainé turns, step step passé, ball-change kicks, step passé, chassé ball change. Beginner - Level 1