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TRAILER: Emilio - Power Yoga Poses - All Levels

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TRAILER: Taylor - "Yeah You" - Heels Combo - Level 2

TRAILERS & PREVIEWS • 1m 25s

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  • TRAILER: Emilio - Power Yoga Poses - ...

    Emilio's Power Yoga class will engage your core and lower body. Power Yoga focuses on building strength, endurance, posture, and balance, while boosting your immune system and improving sleep quality.ย ย All Levels

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    Welcome to Niels' Smooth Moves Hip Hop Groove! This routineย is set to slower RnB music, its soulful, sexy, sensual and will have you feeling yourself by the end of it! ๐Ÿ’ฏ Try it out, you know you want to! ๐Ÿ”ฅ
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    This class features a warm up & routine combo that will have you sweating and smiling the whole time! Follow along with Janaya's fun & flirty choreography and get your cardio fix for the day. ๐Ÿ’ช๐Ÿ’…
    Intermediate - Level 3

    Music: "Feel The Energy" by Katnip & Emmi