Baga is back to remind you just how good it feels to move our bodies to the beat! Join him for this fun, bouncy routine that'll keep you smiling the whole time! 😁Beginner - Level 2
Music: “In my Bed” - Pure Indigo - Epidemic

Casting Call! 🎬 Taylor takes you through a dance routine that you would typically do on a LA commercial shoot, don't forget to smile for the camera! 🎥Beginner - Level 2.5

Music: New Dawn is Rising - Stonekeepers - Sound Epidemic

Part 1 of a 3 part Hip Hop series! Emilio teaches you fundamental "Old School" steps that you can use as a base for all your Hip Hop movement. Get loose, feel comfortable in your body and have fun! 🎧🎶
Beginner - Level 1

Music: Mystery Man By Jayde Juelz - So Stereo

Maks goes over a collection of Samba steps to help improve your dancing and get you sweating! Whether you came here for extra practice or a full-body workout, this class is it! 🔥
Intermediate - Level 3

Music: "Bellaquita" By Lawd Ito - Sound Epidemic

In a sassy mood? Put this class on to feel fierce, powerful, and feminine! You ARE a girl boss, now feel it! 💯
Beginner - Level 2

Music: "The Right Place" by Hipster Funk - Extreme Music

This flamin' hot Samba routine will have you working hard with a smile on your face. Get ready to sweat because this class combo pieces together all the main elements of the Samba to a rhythmic, dynamic beat! 🎶 
Advanced - Level 4

Music: "My Way" by Latin Pop 2 Extreme Music

The vibes are back! 🙌 Maks & Val transport you to Cuba with this fun Salsa & Mambo medley. This short 30 min vibe-along is perfect to break up your routine, get your body moving, and pick a few new steps! 🔥
Maks & Val - Level 2

Music: "Yo Te Traigo" - Sound Epidemic

Koko teaches you a fun, sexy, feel-good Jazz routine! This class is perfect for beginners & advanced members alike, the moves are simple and easy to pick up so you can focus on all the sass! Let's get into it! 💅
Beginner - Level 2.5

Music: "Bang Bang Move Your Body" by Extreme

Hip shakes, "coca rolas," and more! You'll be feeling the burn after this one, so get ready to sweat, shimmy, and shake with Katya! 
Intermediate - Level 3.5

Song: "Farra" (Instrumental) - LU-ni - Sound Epidemic

Taylor's feel-good choreography will help you build confidence, presence, and poise. Unleash your sexy side with powerful moves that'll let you take on anything! 💯👠
Beginner - Level 2

Song: "Yeah You" - King Sis - Sound Epidemic

Emilio's Power Yoga class will engage your core and lower body. Power Yoga focuses on building strength, endurance, posture, and balance, while boosting your immune system and improving sleep quality.  All Levels

Welcome to Niels' Smooth Moves Hip Hop Groove! This routine is set to slower RnB music, its soulful, sexy, sensual and will have you feeling yourself by the end of it! 💯 Try it out, you know you want to! 🔥
Intermediate - Level 3

Music: "Where R U" By King Sis

This class features a warm up & routine combo that will have you sweating and smiling the whole time! Follow along with Janaya's fun & flirty choreography and get your cardio fix for the day. 💪💅
Intermediate - Level 3

Music: "Feel The Energy" by Katnip & Emmi

This class is a MUST for beginners and seasoned dancers alike! Koko walks you through fundamental and ESSENTIAL technique for three different turns you will encounter in a wide range of routines and dance styles. This class stimulates core strength, muscle memory, and puts your technique to the t...

Tone & define your Upper Body & Core with this conditioning class. 💪 Conditioning exercises help decrease the chance of injury and can be done at any fitness level.  All Levels

In this funky movement class, Koko & Teddy encourage you to let go, groove to the music, and have fun. The choreography is laid back and easy to pick up, and the main focus of this class is for you to discover new moves that feel great! 🎶 Intermediate - Level 3

Music: They called her cinnamon - ...

In this class, Kateryna teaches you classic Rumba arm styling as well as a sassier take on ballroom dance style arms! 
Beginner - Level 1
Music: When We Dance - Sound Epidemic

As always Maks & Val bring you the tools to feel good, pick up some new moves, and vibe. 😁🕺All you have to do is turn it on, and we'll take it from there! Beginner - Level 2

Music: Mellow Bordello - extreme

The ultimate Barre Technique starter pack! 🩰Janaya guides you though a nice and simple barre practice. Use this class to promote muscle memory through repetition.  Beginner - Level 1

A class dedicated to the ICONIC Samba move: The Samba Roll! 🌪 Kateryna will also break down Samba arm styling with an easy step by step tutorial that'll have you feeling the dance from your shoulders to your finger tips! 💅Beginner - Level 2

Music: Night Stadium- Earle Belo - epidemic

Get abs with a combination of a killer workout and as usual some laughs! 😅Join Maks & Niels as they take you through some toning exercises for the whole body with easy weight. Grab some water bottles, books, or light weights and get ready to feel the burn! 🔥
All Levels

A good routine to refresh your Rumba walks, and work on adding the "sexy" aspect of this dance to your styling and technique. Let's add some spice to your Rumba! 🌶
Beginner - Level 2

Music: "My kind of girl" - Extreme Music

A fun and funky groove that  incorporates commercial dance with a slight quirk to it. Learn some new moves you can easily keep in your repertoire for parties! 🕺🎊
Advanced - Level 4

Music: Unobscured - By Sound Epidemic

This power yoga flow is the perfect way to energize you entire being, & strengthen your practice with balancing postures. You will find peace and patience from within as you build your power and endurance. 🧘
All Levels