Legs & Core are the foundation of all movement and Maks & Niels are here to get you moving to your Maksimum! This quick but effective workout will give you the burn you need to build essential strength! 🦵💪
All Levels

Emily takes you through several technical elements & concepts of modern and contemporary dance. Through this class you will explore musicality, emotion, and texture that can be applied to any style of dance! ✨
Intermediate - Level 3

It's time to get Funky! 🎶This fun groove blends International Latin Cha Cha with a little old school funk vibes. Take a trip down to the 70s and enjoy different ways to Cha Cha real smooth! 🕺
Beginner - Level 2

Available exclusively on our YouTube channel! Can't get enough of the Sloth from The Masked Dancer? Join the Sloth himself and the amazing Kiki as they teach you the moves. 🕺Grab some water and sneakers and get ready to move and laugh! *Sloth suit not necessary! 😂 All Levels

You're invited to Janaya's Jazz party! This class focuses on fun & feminine jazz choreography all the while giving you a fun cardio workout!

Join Maks & Peta for this Dance HIIT Workout designed to build strength and stamina all while incorporating moves from the hottest Hollywood clubs to Bollywood's infamous dance scenes. 💪You're guaranteed to break a sweat and a smile with this one! 😅All Levels

Relax and unwind with this easy technique breakdown of the American Rumba. 🙌 Learn the connection between your hips, legs, and feet with the floor as Val teaches you how to soften your movements to get that natural flowing Merengue action. 😍Beginner - Level 1

Translate music through moves with this feel-good Hip Hop routine. 🎶🕺 Ditch the pen and paper and learn how to story-tell through dance! ✍️
Intermediate - Level 3.5

Kiki & Koko are blending old school with new school to bring you this funky groove that JUST FEELS GOOD! If you want to get your mood right and energy up, just hit play, learn the combo, and POOF!...the vibe is right! 😁✨
Intermediate - Level 3

Join Emilio for a full spectrum Yoga session! This flow has a little bit of everything, warm up, stretch, twist, balance, cool-down. This class is perfect for an active rest day to improve your dancing and overall fitness. 🧘
All Levels

The DWTS Season 20 Champs 🏆 are reunited and it feels so good! Val & Rumer take a dance down memory lane as they teach you a fun and upbeat Jive combo. 🤩
Intermediate - Level 3

You don't need to be a ballerina to be ballerina toned! 🩰Janaya takes you through a toning workout that will have your legs and glutes feeling the heat! 🔥All Levels

Maks & Niels are targeting your upper body to help with posture, shoulder health, and back strength! You will need a chair and two full water bottles for this workout! 💪All Levels

This high energy Jive Cardio combo takes traditional Jive moves and kicks them into high gear. Pun intended! Your calfs, glutes, hamstrings, quads, and core are going to hate you first, but thank you later! Let's Jive! 🕺
All Levels

Maks & Jenna are back by popular demand with an intermediate Rumba that can be done with a partner or by yourself. Challenge yourself by learning both leader & follower steps and develop your stability, leg, and core strength. Intermediate - Level 4

Maks & Niels are targeting your lower body to help you build strength and work on balance for all things dance! Let's get it! 🦵
All Levels

A joyful, feel-good routine to let go and be free with your movement. Val combines elements of Foxtrot & Lyrical to give you a fresh combo to brighten up your day! ☀️
Beginner - Level 1

Maks & Val put together a fun & bouncy routine for you this week! These playful Latin vibes are the ultimate mood lifter upper! So as Val always says..."COME ON IN!"🚪
Beginner - Level 1

 Val & Jenna blend Paso Doble & Flamenco with strong body actions, expressive arms, syncopated weight transfers, & body twists to create a powerful & dramatic routine. 🌹A great class for stamina, range of motion, and balance! No partner necessary, all steps are done side by side! Intermediate - L...

The boys slow it down for a light hearted Viennese Waltz that's easy on the joints and even easier on the eyes! 🤩Get ready to relax and gently flow through this soft and elegant choreography! ✨Beginner - Level 1

This contemporary flow will help you be more versatile with your dancing, as well as portray a wide range of movement styles and emotion. Let go and flow with Emily for a stress relieving combo perfect for those who need a healthy release! Beginner - Level 2

Get a towel and a mop because this class will have you SWEATING! 💦😅Maks and Peta take your through a high intensity 15 minute dance cardio. This class blends traditional workout moves with Salsa and Cha Cha for a fun and high energy full-body workout! Let's get it! 💪🍑All Levels

It's a family affair and everyone's invited! Maks, Peta, Val & Jenna got a sexy Samba routine with dynamic rhythms, fluid body action, and lots of expression that you're going to love! 💖Each of them break down the steps and add their personal style so you'll have four ways to express yourself! 
I...

This class builds off of our Level 1 Barre class. In this class, you'll explore barre exercises that will sculpt and strengthen your legs & arms, as well as help with posture and balance! Level 2