TRAILERS & PREVIEWS
Get a sneak peek into the Dance & Co membership. Preview all the wonderful things you can enjoy! 😊
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TRAILER: Jon & Oksana - "Cobarde" - Romantic Partnering Samba
Soft, romantic and sensual, this fun Samba class is perfect for a date night in! Don't worry if you don't have a partner, this class was designed to benefit solo dancers as well. Follow Jon & Oksana to take your Samba skills to the next level! Intermediate - Level 3
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TRAILER: Julz - "Alleys Of Buenos Aires" - Intro To Tango
Tango lovers rejoice! This class is a blend of American and International style to get a good understanding of the Tango. Julz teaches you a selection of classic Tango steps complete with a short routine for you to practice!
Beginner - Level 1 -
Trailer: Val - "Besame Un Poco" - Latin Rotations Technique
Get your twists, hips, and flicks in check! In this technique class, Val walks you through the mechanics of Latin Rotations. Come back to this class regularly for sharper and cleaner twists and turns.
Intermediate - Level 2 -
TRAILER: Jonathan & Oksana - "Fuego Fuego" - Merengue Basics
Jon & Oksana teach you the basics of the Merengue. This is a great class for those who are just starting out with dance, easy to follow with or without a partner! Beginner - Level 1
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TRAILER: Nick Baga - Classic Hip Hop Grooves
Get ready to groove real smooth with Nick Baga! This is the ultimate feel good class, that will give you some FUNdamental moves you can use at your next party...even if it's in your kitchen! Beginner - Level 1
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TRAILER: Emilio - Power Yoga: Core & Arms
Emilio is back with a power Yoga flow focusing on your arms and core. The perfect way to start your day, allow Emilio to guide you through this 30 minute class.
ALL LEVELS -
TRAILER: Julz Tocker - "Eve of Galas" Intro To Quickstep
Julz breaks down the fundamentals of this fast paced dance slowly so you can get to gliding with speed across any dance floor! This class is broken down into two sections, first the Quickstep fundamentals and second a fun Charleston twist with kicks and flicks! Beginner - Level 1
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TRAILER: Emma Slater - "Trouble" - Viennese Waltz
Join Emma on a whimsical journey as you explore the ins and outs of the Viennese Waltz. Soft and elegant, it's a gracious dance that opens up the body, a perfect way to start your day. You'll be gliding around your living room with style and grace.
Intermediate - Level 3.5 -
TRAILER: Maks & Niels - FUNdamental Fitness
Maks and Niels put the FUN in FUNdamental Fitness. This low-intensity upper and lower body fitness class focuses on range of motion and activating/working specific muscle groups one at a time. This is a great class to take to prevent any injuries by strengthening core muscle groups.
Beginner - A... -
TRAILER: Maks & Katya - "Vivir La Vida" - Samba
Maks & Katya have prepared an exciting and fun routine for you! This Samba class is perfect for those who have practiced the basics and want to add on to the fundamentals. An upbeat routine to get you moving and grooving!
Beginner to Intermediate - Level 2 -
Jon & Oxana - "Poco Poquito" - Bachata Basics TRAILER
Bachata is a very popular social dance that's sexy, sensual, and easy to do at any age or level! Jonathan and Oksana will teach you a basic routine that you can do by yourself or with a partner! 🔥
Beginner - Level 1 -
Sharna - 20 Min Dance HIIT- Tabata TRAILER
Get ready for a dance workout like no other with Sharna! This full body 20 minute high intensity interval dance workout puts a fun twist on traditional cardio combining dance with muscle toning moves! 💪🍑
Beginner to Intermediate - Level 2 -
TRAILER: Maks & Katya - Perfecting the Cha Cha Cha
The perfect fundamental Cha Cha routine for jumping from Level 1 to Level 2! Maks and Katya break down some basic patterns & technique to show ways to dance with or without a partner! Beginner Level 1-2
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Emily crouch - "Body of Water" - Contemporary - TRAILER
Emily's contemporary class will focus on achieving fluid movements, continuity, and flow. Let your body & mind float freely... 🌀Intermediate - Level 3
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TRAILER: Val - "Runaway Train" - Jive Groove
A fast pace authentic jive routine with kicks, flicks, ball changes, Elvis hip action, quicks, slows, and everything in between. The best part? Val gives you some "dancers choice" options for you to make it your own!
Intermediate - Level 3 -
TRAILER: Emma Slater - "What You Do To Me" - Rumba
An essential Rumba routine to work on your leg, hip, and body action! Improve your technical skills in International Latin with the latin legend herself! Emma will show you how to use the floor and body action to create gooey rotations and sharp movement. Intermediate - Level 4
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TRAILER: Janaya - "In The Name Of Love" - Jazz Fitness
Learn some basic Jazz steps in a fun and easy way while getting a cardio dance workout! This fun, upbeat class is guaranteed to put a smile on your face! Intermediate - Level 2
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TRAILER: Julz Tocker - Waltz Fundamental Technique
The Waltz won't have any secrets for you after you take this class. Julz covers all the fundamental technique of Waltz including posture, frame and footwork! Beginner - Level 1
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TRAILER: Maks & Kateryna - "Elevador" - Samba
Our dynamic duo, Maks and Katya are back to bring you a FUNdamental samba routine. No partner or experience necessary to groove to this tune, just make some space, turn up the sound and have fun! Beginner - Level 1
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TRAILER: BoyBoi W/ Saya - "Ga$Money" - Hip Hop Grooves
Join Boyboi & Saya for a hip hop routine that combines fun choreography, strong arms and an upbeat pace. Intermediate - Level 4
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TRAILER: Julz Tocker - "His Old Lover" - Tango Fundamental Technique
A fundamental class covering basic tango technique including frame, footwork and posture. Level 1 - Beginner
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TRAILER: Maks & Peta - Fundamental Fitness for Beginners
This class is perfect for anyone who is just starting with their fitness journey, is getting back into it after a break, or just wants to do a low intensity workout.
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TRAILER: Emilio - Cool Down Yoga Flow
A perfect way to cool down after a lot of dancing, working out, or a busy day. Take some well deserved me-time, this is a great class to wind down before bedtime! - All levels
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TRAILER: Sharna - "Lipstick Off" - Feminine Arm Styling
Develop your upper body & arm styling to create powerful, sexy, & smooth expressions! 💅Sharna will guide you through the different feels and let you discover what works best for you!
Beginner Level 1-2